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	<title> &#187; Shito Ryu</title>
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		<title>Shito Ryu</title>
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				<category><![CDATA[Karate]]></category>
		<category><![CDATA[Shito Ryu]]></category>

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		<description><![CDATA[Shito-ryu is a combination style, which attempts to unite the diverse roots of karate. On one hand, Shito-ryu has the physical strength and long powerful stances of Shuri-te derived styles, such as Shorin-ryu and Shotokan, on the other hand Shito-ryu has circular and eight-directional movements, breathing power, hard and soft characteristics of Naha-te and Tomari-te [...]]]></description>
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<p>Shito-ryu is a combination style, which attempts to unite the diverse roots of karate. On one hand, Shito-ryu has the physical strength and long powerful stances of Shuri-te derived styles, such as Shorin-ryu and Shotokan, on the other hand Shito-ryu has circular and eight-directional movements, breathing power, hard and soft characteristics of Naha-te and Tomari-te  styles, such as Goju-ryu . Shito-ryu is extremely fast, but still can be artistic and powerful. In addition, Shito-ryu formalizes and emphasizes the five rules of defense, developed by Kenwa Mabuni, and known as Uke no go gensoku, Uke no go genri  or Uke no go ho:</p>
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<p><span id="more-27"></span></p>
<ul>
<li>(rakka, &#8220;falling petals&#8221;). The art of blocking with such force and precision as to completely destroy the opponent&#8217;s attacking motion. Examples of rakka are the most well-known blocks, such as gedan-barai or soto-uke.</li>
<li>(ryusui, &#8220;running water&#8221;). The art of flowing around the attacker&#8217;s motion, and through it, soft blocking. Examples are nagashi-uke  and osae-uke .</li>
<li>(kusshin, &#8220;elasticity&#8221;). This is the art of bouncing back, storing energy while recoiling from the opponent&#8217;s attack, changing or lowering stance only to immediately unwind and counterattack. Classic examples are stance transitions zenkutsu  to kokutsu and moto-dachi  to nekoashi-dachi .</li>
<li>(ten&#8217;i, &#8220;transposition&#8221;). Ten&#8217;i is the utilization of all eight directions of movement, most importantly stepping away from the line of attack.<br />
(hangeki, &#8220;counterattack&#8221;). A hangeki defense is an attack which at the same time deflects the opponent&#8217;s attack before it can reach the defender. Examples of this are various kinds of tsuki-uke, including yama-tsuki.</li>
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<p>Modern Shito-ryu styles also place a strong emphasis on sparring. Shito-ryu stresses speed, and fighting is generally initiated from a higher, more upright stance than Shotokan employs. On the other hand, because the style has so many kata, a great deal of time is spent perfecting any one of its 40 to 60 forms.</p>
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